Eating Dynamics
Eating Dynamics
pam
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Explore a mindful meal or snack with a supportive community via teleconference
No fees No rules No requirements
Notice how the food tastes when attention is on eating
Cultivate simple skills which lead to:
skillful eating behaviors
insight into pleasures and cravings
reduced frustration
less judgement
Private and group consultations available
Contact Pam Tarlow, Pharm.D. pam@eatingdynamics.com
Pam Tarlow is a skilled integrative pharmacist and meditation teacher. She has been practicing mindfulness meditation for over 15 years and was trained as a Vipassana meditation facilitator by Shinzen Young. Pam conducts guided eating meditations at Shinzen’s local retreats. Her gentle, innovative approach is infused with aspects of insight meditation, 12-step programs, mindful eating communities, and contemporary scientific research. She is in private practice in Santa Monica, and works at the Santa Monica Homeopathic Pharmacy and Pacifica Compounding Pharmacy. Pam received her Pharm.D. from USC Pharmacy School where she currently lectures on natural medicine. www.mindfulmeds.com.
Eating Dynamics
pam
